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Author Archive: Gary Kirtland

Gary is the owner of Clarksville Colonics and is a Certified Colon Hydrotherapist, Certified Food Psychology Coach, and Holistic Health Counselor. He's also writes articles about wellness, plant-based foods. and tips for conscious living. He teaches classes on "Proper Fuel" and healthy lifestyles in Clarksville, Tennessee.

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May

11

Hide & Seek with Sugar Additives

Hide & Seek with Sugar Additives

Reading the ingredient label on processed foods can help to identify added sugars. Names for added sugars on food labels include:

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Jan

28

Feeling Bloated Lately?

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Feeling Bloated Lately?

Colon Hydrotherapy may help. Now days when you say that someone is “full of it” you may be speaking the truth. Americans spent over 400 million dollars last year on laxatives and still aren’t finding the relief that they are looking for. So what’s the problem? Bad food choices, busy lifestyles, stress, medications, and lack [...]

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Oct

24

Dr. Rowen Explains Colon Hydrotherapy Treatment

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Dr. Rowen Explains Colon Hydrotherapy Treatment

Dr. Robert Jay Rowen, a Phi Beta Kappa graduate of Johns Hopkins University and graduate of the University of California, San Francisco School of Medicine is internationally known for his work in the field of complementary/alternative/integrative medicine. In this video, Dr. Rowen explains the benefits of Colon Hydrotherapy.

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Oct

16

View a Colonic Treatment & Equipment

View a Colonic Treatment & Equipment

  Each colon hydro-therapist will have their own style and method of providing a colonic treatment but the video below is a very good overview of our equipment and procedures. All colonic treatments are very modest and there is no pain associated with this. We’ve had 30 or 40 people fall asleep during the treatments…. [...]

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Oct

12

Do Diets Work?

Do Diets Work?

Many times it’s not just the food that you choose to eat that’s keeping you from your weight loss goal. It can also be how and when you eat your meals. As a Food Psychology Coach, I know that diets don’t work and will actually cause you to gain more weight in the long run.

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Sep

27

Clarksville Colonics’ Infrared Sauna

Clarksville Colonics’ Infrared Sauna

It seems that everyone has heard about Clarksville Colonics and our Far Infrared Sauna! As the weather grows colder it’s a perfect time to warm up and lose weight! Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. Here is a summary [...]

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Aug

18

The Ultimate Weight Loss Solution

The Ultimate Weight Loss Solution

Infared Sauna – Now Available at Clarksville Colonics Far Infrared Saunas are a healthy weight loss solution without exercising. Infrared saunas can burn 400-600 calories in just one 30 minute session. Here is a summary of how many calories a 150 pound person normally burns in 30 minutes of exercise: Marathon Running 590, Vigorous Racquet [...]

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Nov

22

Fort Campbell Awards Clarksville Colonics

Fort Campbell Awards Clarksville Colonics

Clarksville Colonics owner, Gary Kirtland, is seen here posing with Garrison Commander, Colonel Perry Clark after receiving an award during the MWR Awards Ceremony.

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